How can I help you?
-
Each SAUCE Workout incorporates unique body-weight movements to build strength, improve flexibility and range of motion, and boost cardiovascular capacity—all while targeting just about every major muscle group!
No equipment needed!
I host Soul SAUCE Workouts in person and online, for individuals, families sports teams, and other small groups.
Hourly starting at $55/ hour.
Packages available upon request.
-
My Soul Floss Rituals are guaranteed to jolt you into IMAGINATIVE LEAPS you didn't know you had inside you.
Each FLOSS Ritual is designed to grow mental agility, emotional flexibility, and imaginative capacity, and is guaranteed to galvanize your inner artist—because we all have an inner artist, some of us have just forgotten how to remember.
Learn to ask what the wound is generative in Writing From The Deep Cut, align your professional endeavors and personal integrity with Giving Your Values A Voice, tap into the wisdom of the natural world with Shapeshifting & Soul Flight—and more!
I’ve led Floss rituals in-person and online, for colleges, libraries, middle schools, museums, yoga studios, public parks, energy ball companies, banking conferences, medical schools, medical conferences, and MORE!
Hourly starting at $77/ hour.
Packages available upon request.
-
Tarot RX’s are seriously whimsical!
Each Tarot RX is lovingly crafted to make your daily routine INSTANTLY MORE MAGICAL and to inject INTENTIONAL DOSES of CREATIVITY into your “real life.”
Each Tarot RX is a six-card reading: a Major Arcana that will help you to set an intention/make a commitment, followed by five Minor Arcana that translate into a five-step formula for translating your intention/commitment into ACTION!
You’ll receive a digital file with your Tarot RX and pictures of the cards from my favorite Tarot decks, along with a brief meditation and instructions for maximizing your results.
Each Tarot RX costs $33 and arrives in your inbox within approx. 5 business days of purchase.
-
Send me a picture of a Tarot spread you’ve done for yourself or someone else, and I’ll send you a 20-minute voice memo interpretation of the messages I see.
Each Tarot Hotline message costs $33 and arrives in your inbox within approx. 5 business days of purchase.
-
I offer Tarot readings at events (like weddings, birthday parties, bridal showers, book launches, music festivals, and more) and for special occasions (like birthdays, anniversaries, graduations, and more.
Hourly starting at $77/ hour.
Packages available upon request.
-
Ask a question and get some of the World’s Best Bad Advice. Send me whatever’s on your mind, I will spin Carrie Do Wrong’s Wheel of Misfortune, and divine the BEST BAD ADVICE for your predicament. No question to large or too small! Simply send me your question, and I’ll send you a short answer and the corresponding Tarot card.
Each spin of Carrie Do Wrong ‘s Wheel of Misfortune costs $13 and arrives in your inbox within approx. 5 business days of purchase.
Email me to learn more:
drmlebeachwitch@gmail.com
Contact Dr. MLE
Contact Dr. MLE
I crafted this Tarot RX for a HAPPY FAMILY CHRISTMAS in St. Augustine.
My querent was worried about the stress of traveling over the holiday and the challenges of meeting the needs of every member of a family a four—and she wanted to craft new family traditions with magic, creativity, and love at the core. She drew the Strength, followed by the 5 of Pentacles, the 5 of Swords, the Queen of Pentacles, the 7 of Swords, and the 8 of Wands.
Which I translated into this Tarot RX for Sowing the Seeds of Long-Lasting Domestic Bliss à la the Strength card:
1. 5 of Pentacles | Family Coin Toss at the Fountain of Youth | in which everyone makes a totally ridiculous wish
2. 5 of Swords | Family Birdseed Fight at the Fort + gather stones for… | in which everyone works out some (passive) aggression & feeds the birds
3. Queen of Pentacles | Family Inukshuk at the bridge with the lion | in which everyone reconciles, & makes a statue together to make this moment sacred
4. 7 of Swords | Pre-Dinner “One thing I Hate About You”/“my one pet peeve” | in which everyone takes something off their emotional baggage plate
5. 8 of Wands | Parents-Only Darts, Shots & Light Larceny | in which mom & dad get some solo time to be mildly but oh-so-delightfully wicked
Happy Family Christmas Tarot RX
2024 is the year of reclaiming the POWER THAT IS RIGHTFULLY OURS.
2 + 0 + 2 + 4 = 8, which is the Strength card in the Tarot’s Major Arcana.
And this Tarot RX is a powerful first step!
My Big Momma Cold Moon Magic Tarot RX is lovingly crafted to saturate your inner child with nourishment, so you, too, can navigate 2024 with confidence, courage, and compassion.
The OWL’s lesson: you can’t use up creativity. The more you use, the more you have!
Owls are ENDLESSLY CREATIVE, and so is this 60-minute strength + stretch core workout! If you’ve hit a plateau with your abdominal wall, the inventive moves in this workout will help you to make a leap in your core strength! Along the way, you'll learn some creative strategies for turning a situation/project/relationship around, and seeing it from as many perspectives as possible. As we work all the way around our core—abdominals, lower back, glutes—we’ll dig deep into muscles and points of view we didn’t know we had!
There are four rounds of exercise, juxtaposed with short, accessible creative provocations for making cognitive leaps, all inspired by sounds that owls make.
Round #1 | WOAH—What do you need less of in your life? Let's empty our psychic junk drawer, and flush any trespassers down the drain!
Round #2 | YOU—How does creativity play out in. your life? Are you a clever cook? Do you create soulful social gatherings? Can you fix anything with chopsticks and duct tape?
Round #3 | HOOT—When you close your eyes and listen for spirit, tuning inward to find guidance from within, what messages do you receive?
Round #4 | HOOT—How do you work with the info from dreams and meditation, from intuition and inner-knowing?
I invite you to use this workout to get clever and creative with life’s challenges, whether they are physical or emotional, whether they happen on or off the mat, in your personal, professional, or fitness endeavors.
Carrie Do Wrong’s Wheel of Misfortune | the World’s Best Bad Advice
A friend asks: “I’m going to take an extracurricular class, and I’m trying to decide between tennis lessons or comedy improv. Which one should I choose?”
The wheel answers with The Fool: “You are walking on a tightrope, but I’m not sure to where.”
Feels like comedy improv to me!
A friend asks about a formerly fun father descending into dementia and passion disguised as enterprise. Carrie and I know both and we both can and can’t imagine what our friend is going through. The Wheel answers with two Tarot cards 1) the Devil and 2) the Chariot.
1) “Forgive me,” he wrote.
There, no need to mail the letter.
2) Thanks, Past, for all your lessons. And, no, you will not interfere with my relations with the Future.